Oh…Ju Jitsu, that two letter word that can melt the hearts of stone into beautiful flowers. Well, not exactly like that, but you know what I mean! If you don’t know what is Ju Jitsu, you’re definitely missing out in a lot of great things. This martial art sport will not only teach you self-defense and improve your physical condition but immerse you in a brotherhood, a new family, a new lifestyle. After a Ju Jitsu training you’ve got a cocktail of chemical endorphins flooding

IT'S CELEBRATION TIME...!!! :D Exactly one year ago this month we first opened our doors in Breda with the dream of bringing our sport to the community and anyone who also share the love for Ju-Jitsu. To start a martial arts school in a city where you are new and don't know many people was definitely a big challenge. But our love for Ju-Jitsu and the passion for teaching the 'gentle art' was stronger than the fear of failure. We won't deny that it was and still is an every da

The safety of our students always comes first. We always prepare and teach our lessons in a way that minimises the possibilities of injuries. But even if you are the most cautious person, every practitioner of sports knows the risks that comes with it and that's why being prepared to help is always important. Our school is now certified and able to provide first help CPR/AED to our students. We are trained to help from young children until adults to have a better chance of re

We are happy to announce that the Baby Ju Jitsu lessons will start on Saturday 7 of April. For those wondering what is a baby ju jitsu lesson we would like to explain. To begin with, the age group is starting from 3 years old until maximum 5 years old. Why? We already teach children from different ages but for our little ones the lessons are planned specially to they're size and the amount of focus that they can sustain for a certain period of time. Smaller kids loose focus m

On the week from the 5 to 9th of March we had the opportunity of bringing our sport to wonderful special kids. In 4 days we gave 14 classes and reached more than 100 kids. It's wonderful to be able to touch so many lives through sports and influence them in a positive manner. Words cannot describe how we feel after this week! THANK YOU! =D #martialarts #breda #jujitsu #kids #JuJitsu #leoniskids #leonisjjclub

Dear parents, We are super happy with the many requests we received in the past weeks to start a Ju Jitsu lesson group for the very little ones. We absolutely love teaching the kids and we are working on a plan to open a group for kids from 3 to 5 years old, which is our “Baby Ju Jitsu”. To better have an idea of which day/hour is more suitable for everyone and specially for the smaller kids, we kindly ask you to send us an e-mail saying which days of the week would be the be

Eating healthy doesn't necessarily mean eating less or deprive yourself of the things you enjoy. The key is to eat smart to make sure you intake everything your body needs to perform with maximum efficiency. The meals athletes choose to eat influence how they perform in their chosen sports. It's crucial to pay close attention to nutrition when you want to perform your best. The types of meals you should eat depend on timing and performance goals. For example, the type of meal

Join us on the 19th of March for a 1h30min Fighting System and Newaza (BJJ) Seminar, lead by the World Champion Michel Van Rijt. Michel Van Rijt is a 6 Degree Black Belt in Ju-Jitsu, 5 Degree Black Belt in Judo and Black Belt in Brazilian Jiu-Jitsu. For 5 years Michel was head coach of the Greek National Team and during his career as coach had several of his students wining national and world level championships. As an athlete Michel have won many titles: - 7 times the title

If you are an athlete or are constantly on the move, you know how hard it is sometimes to get that fuel back into your body. With us is not different. Between training, competitions, giving lessons here and there, most of the days we are out from the morning until late in the night. Even tho we do our best to make sure our diet is balanced, healthy and that we are putting back into our bodies everything that we are burning, it is a tricky job to no fall into the temptations o

It`s time to burn all that holiday excess of calories. As we promised, in 2018 we bring a lot more Ju Jitsu for you. Starting on the 16th of January we will be also giving lesson at BRESS Bredase Studentensport two times in the week. Tuesdays from 18:00 to 19:30 Saturdays from 10:00 to 11:30 For more information you can contact us or click here. See you there... #leonisjjclub #jujitsu #breda #BRESS #newyear

WIN ONE MONTH OF FREE LESSONS FOR YOU AND A FRIEND! This is your chance to kick start 2018 full of energy. We are giving away one month of free Ju Jitsu lessons for you and a friend. To enter the competition is very simple. 1. Like our Facebook page Leonis Ju Jitsu Club 2. Share this post. 3. Tag in the comments the friend you want to bring for the lessons with you. On 24 of December the winner will be announced !!! TAKE YOUR CHANCE 💪 *Not valid if you are already a studen

The new year is around the corner and the preparations for Christmas have started also for our team. Our tree is up and the cookies for Santa are in the oven :D Today was our last two Kids lessons of 2017. We couldn't be more proud of our little Lions, both groups did a great job! We wish everyone a wonderful Christmas and a Happy New Year. See you in 2018 with a lot more Ju Jitsu!!! Oss. #leoniskids #leonisjjclub #jiujitsu #christmas #jujitsu

The year could not end without some more good news!!! Another great collaboration has started. Every Sunday starting from 3 of December we will be giving Ju-Jitsu lessons for kids from 3 to 11 years old at the luxurious Club Pellikaan Breda. The lessons are available for all the Club Pellikaan members and we couldn`t be more trilled to teach our sport to the little ones. Ju-Jitsu is a great way to help kids learn valuable life skills because the things that it takes to get g

News emerged that a major international sporting body overseeing grappling has ordered its member federations to prepare for Olympic accreditation. The news was first reported by jiu-jitsu commentator Mohammed Al Housani, who is an analyst and presenter for Abu Dhabi TV. Al Housani wrote on his Instagram page, ​​"Breaking News: The President of the Jiu-Jitsu International Federation issues instructions to prepare a file in which all conditions are met in preparation for