Oh…Ju Jitsu, that two letter word that can melt the hearts of stone into beautiful flowers. Well, not exactly like that, but you know...

Let’s be true here…none of us were born athletes! First of all it takes some serious will power, the decision to start something and...

Dear parents, We are super happy with the many requests we received in the past weeks to start a Ju Jitsu lesson group for the very...

Eating healthy doesn't necessarily mean eating less or deprive yourself of the things you enjoy. The key is to eat smart to make sure you...

Join us on the 19th of March for a 1h30min Fighting System and Newaza (BJJ) Seminar, lead by the World Champion Michel Van Rijt. Michel...

WIN ONE MONTH OF FREE LESSONS FOR YOU AND A FRIEND! This is your chance to kick start 2018 full of energy. We are giving away one month...

The new year is around the corner and the preparations for Christmas have started also for our team. Our tree is up and the cookies for...

The year could not end without some more good news!!! Another great collaboration has started. Every Sunday starting from 3 of December...

News emerged that a major international sporting body overseeing grappling has ordered its member federations to prepare for Olympic...